Changing the World, Your Marriage or Your Job, Requires Action

“Inherent in your silence is acceptance” ~LMB Many people talk about wanting to stop racism, address patriarchy, end misogyny and shut down oppression of all groups. Men and women of all races and sexual orientations have come out of the woodwork to march against these issues—particularly in this past year. Marching, talking against and wanting […]

Life Choices: Get Others Out of Your Head Unless They’re Living Your Life

Life often throws people a curve ball that leaves them floundering a bit from the hit. A marriage is rocked by an affair, an employee is laid off, a family member dies, a student fails out of college and on and on. Often loved ones respond to these unfortunate events by telling us what to […]

10 Tenets to Healthy Relationships

Healthy relationships don’t just magically happen. There are several key ingredients that are present in every healthy relationship and some that are necessarily absent. Too many people normalize harmful behaviors and dismiss the importance of positive behaviors. The bottom-line is however you can’t have great relationships if you and others aren’t great in them. If […]