Women and the Loss of Self

To all the women who have ever said, “I don’t even recognize who I am anymore.” Life started as an experiment in daring to find yourself, speak for yourself and fight for yourself. You dared to say no to others and yes to yourself, only to find that you would be called selfish as a […]

Falling out of Love with Your Significant Other? Talk About It.

Far too many couples are breaking up seemingly on a whim. One partner comes home and tells the other partner they’re no longer happy and they want out of the relationship. The other partner is shocked and feels blindsided. The idea that a spouse or significant other would suddenly announce they want out is beyond […]

The Loss of Self and Finding Yourself Again

Finding Yourself Again Women I work with often tell me they’ve lost themselves. Somewhere along the way, they stopped seeing things through their own lenses, stopped taking care of their needs and stopped paying attention to what they wanted. Instead, they took care of the kids, tried to be there for their husbands, worked hard […]