Falling out of Love with Your Significant Other? Talk About It.

Far too many couples are breaking up seemingly on a whim. One partner comes home and tells the other partner they’re no longer happy and they want out of the relationship. The other partner is shocked and feels blindsided. The idea that a spouse or significant other would suddenly announce they want out is beyond […]

The Loss of Self and Finding Yourself Again

Finding Yourself Again Women I work with often tell me they’ve lost themselves. Somewhere along the way, they stopped seeing things through their own lenses, stopped taking care of their needs and stopped paying attention to what they wanted. Instead, they took care of the kids, tried to be there for their husbands, worked hard […]

A New Year’s Challenge: Be Kind to ALL Humanity

Did you know that if: •    A person is cut, s/he will bleed real blood that is red—regardless of his or her religious affiliation, the color of his/her skin or his/her sexual orientation? •    A person loses a child, s/he will be heartbroken—regardless of whether that child is black, white, brown, red or in between? […]