The Cost of the Quick Fix is More Than You Imagine

As I sit with yet another couple drowning from the fallout of another affair, I’m struck by what seems to be an epidemic of people looking for the quick fix to life’s problems. •    People unhappy in their marriages are turning to affairs. •    People feeling sad or down want a drug to make the […]

How to Squash Sex and Intimacy in Your Marriage (Part 1)

Couples are struggling to keep up the intimacy in their marriages—emotionally and physically. Studies show that 15-20% of marriages are sexless. Some of these marriages are still within the first five years of marriage! Many marriages are also devoid of emotional intimacy. The combination of no sex and a lack of emotional connection can be […]

Is Reactivity Killing Your Relationships?

Reactivity can show up as being easily triggered into feeling overwhelmed, angry, out of control or shut down. If someone says something you don’t like, you may get wounded, defensive or angry very quickly. People may find it difficult to talk with you about their upsets or their disagreements because they fear you will become […]