Women and the Loss of Self

To all the women who have ever said, “I don’t even recognize who I am anymore.” Life started as an experiment in daring to find yourself, speak for yourself and fight for yourself. You dared to say no to others and yes to yourself, only to find that you would be called selfish as a […]

The 5 Most Common Edges and What to Do About Them (Part I)

Our “edge” is that relationally-dysfunctional move we do in times of stress or conflict. It’s the move we do when we’re reactive, rather than mindful. ALL human beings have edges. And most of us have two or three edges that show up time and time again with anyone and everyone. You see, the thing about […]

A Message to Women: Don’t Collude

Many of us are acutely aware of the harmful messages our world sends to men and women. These messages put both genders in a box that’s difficult to get out of. For men, the messages center around “manning up.” For women, they center around “sexing up.” This post is for the women. The world objectifies […]