“Focusing on the stress of the holiday season blinds you to the gifts. Don’t be blinded.” ~LMB Holidays can be a tremendous trigger for stress. You’re worried about getting everything done, having family members get along, cooking a great meal, etc. Balancing this with managing work, home, and outside interests adds another layer to an […]
Juneteenth: Uniting for Equality and Taking Meaningful Action
“Juneteenth is a powerful reminder that believing that all human beings are equal means nothing if your actions fail to support that belief.” ~ LMB Juneteenth is a vital reminder of the two most basic rights allotted to every human being: freedom and absolute equality. These rights are for everyone—regardless of race, color, creed, gender, […]
Gratitude Is a Practice
“Gratitude is a practice; remember it as you’re sitting around the holiday table wondering if you’re “really” related to these people😊.” ~LMB As we enter the holiday season, chances are your time spent with family will be more than usual. For some people, a heavy dosage of family is trying, at best, while family time […]
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