Your Actions Have Long-Lasting Impact–Be Mindful

Always Stay Humble and Kind ~Tim McGraw A client just sent me a video of a beautiful song by Tim McGraw that is a great reminder for all of us that true humanity is about being humble and kind. We can easily get caught up in our own views, in our sense of righteousness […]

Blog Post for Teens: How to Remove Toxic People from your Life

Note: I have been fortunate to have two high school seniors interning with me for two weeks. This week’s blog post is the work of one of these interns. Enjoy! Guest Post by Rylee Booth Knowing which people in your life are toxic and when to remove them from your life is very difficult — […]

Lying Harms Lives and Relationships: Be Impeccable with Your Word

Don Miguel Ruiz, author of “The Four Agreements,” has, as one of his agreements, “Be impeccable with your word.” In a world where white lies and tricky truths run wild, this agreement can be far more difficult to adhere to than one might think. The ease with which many of us speak from a dishonest […]