The Loss of Self and Finding Yourself Again

Finding Yourself Again Women I work with often tell me they’ve lost themselves. Somewhere along the way, they stopped seeing things through their own lenses, stopped taking care of their needs and stopped paying attention to what they wanted. Instead, they took care of the kids, tried to be there for their husbands, worked hard […]

The Cost of the Quick Fix is More Than You Imagine

As I sit with yet another couple drowning from the fallout of another affair, I’m struck by what seems to be an epidemic of people looking for the quick fix to life’s problems. •    People unhappy in their marriages are turning to affairs. •    People feeling sad or down want a drug to make the […]

How to Squash Sex and Intimacy in Your Marriage (Part 2)

If you would like an emotionally intimate, sexually gratifying marriage, be sure you are not behaving like any of the characters below. 1.    The entitled one. Act entitled. Act as if your needs are the only ones that matter. Be a selfish lover and demand sex when you want it and how you want it. […]