Creating great relationships requires a general understanding and acceptance of these 10 basic relationship truths. Learn them; live by them. 1. The only person you have the ability and power to change is you. Begging, pleading or raging and demanding that others change, waste energy. Change your moves—stop hoping they will change theirs. 2. You […]
The Loss of Self and Finding Yourself Again
Finding Yourself Again Women I work with often tell me they’ve lost themselves. Somewhere along the way, they stopped seeing things through their own lenses, stopped taking care of their needs and stopped paying attention to what they wanted. Instead, they took care of the kids, tried to be there for their husbands, worked hard […]
The Cost of the Quick Fix is More Than You Imagine
As I sit with yet another couple drowning from the fallout of another affair, I’m struck by what seems to be an epidemic of people looking for the quick fix to life’s problems. • People unhappy in their marriages are turning to affairs. • People feeling sad or down want a drug to make the […]
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