10 Ways Women Give Their Power Away (Part I)

From the moment we enter this world, women are taught harmful messages about who we are, how we are and how we should be. Unfortunately those messages take a toll over time. These messages can make owning our power a herculean feat if we’re not careful. Below are five ways many of us women give […]

10 Relationship Truths You May Not Want to Hear

Creating great relationships requires a general understanding and acceptance of these 10 basic relationship truths. Learn them; live by them. 1.    The only person you have the ability and power to change is you. Begging, pleading or raging and demanding that others change, waste energy. Change your moves—stop hoping they will change theirs. 2.    You […]

Changing the World, Your Marriage or Your Job, Requires Action

“Inherent in your silence is acceptance” ~LMB Many people talk about wanting to stop racism, address patriarchy, end misogyny and shut down oppression of all groups. Men and women of all races and sexual orientations have come out of the woodwork to march against these issues—particularly in this past year. Marching, talking against and wanting […]