When Change Seems Impossible, Try This

Most people who feel stuck try to solve their problems in the same way—they largely focus their time and attention on trying to change the other person. More times than not, they complain, yell, scream, plead, shut down, defend, rationalize and essentially do whatever they can to get the other person to “see the light.” […]

Changing the World, Your Marriage or Your Job, Requires Action

“Inherent in your silence is acceptance” ~LMB Many people talk about wanting to stop racism, address patriarchy, end misogyny and shut down oppression of all groups. Men and women of all races and sexual orientations have come out of the woodwork to march against these issues—particularly in this past year. Marching, talking against and wanting […]

Change Requires Stepping in With Courage

I often hear clients talk about how unhappy they are and how powerless they feel to change things. If the issue is a bad marriage, they struggle with trying to get their spouse to show up in a different way. If the issue is with work, they feel powerless to change their job if they’re […]