Living with a tyrant or bully is anxiety-provoking, exhausting and incredibly stressful. People who bully and often blow up or rage have a problem with anger and need to get help. Their anger will push everyone in their life away from them until the anger stops. Your pretending the anger isn’t a problem doesn’t help […]
Getting Back to Center: How to Regroup After You’ve “Spun Out”
Have you ever had one of those days when something happened or was said that just went right through you and left you in a funk? It could be an incident with your spouse, your child, your boss or even a stranger. Regardless of whom it was with, it quite simply took the wind out […]
Rage: The Real Truth
Our culture sends the message that yelling or raging at people is normal, powerful and even necessary. Leaders are even cheered and admired for their angry outbursts, haled as being a “man’s man” or “taking no sh*t.” Moreover, regardless of whether the rager is a state governor, a famous singer, a winning basketball coach, a […]
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