Finding Yourself Again Women I work with often tell me they’ve lost themselves. Somewhere along the way, they stopped seeing things through their own lenses, stopped taking care of their needs and stopped paying attention to what they wanted. Instead, they took care of the kids, tried to be there for their husbands, worked hard […]
Ten Truths Women Need to Hear
One of the most frustrating things in my line of work is watching women get in—and stay in—unhealthy relationships. No matter how many red flags they see, hurtful interactions they have or lies they’re told, far too many women blame themselves, question themselves and don’t trust themselves. Below are 10 truths that women need to […]
“Everyone Does It”: Excusing Others Harms You
Decades ago, “rules” of daily living were much more explicit. People knew what the general consensus was around sex (only if you love the person or not until married), religion (go to church every week or you go to hell), drugs (just say no), treat others with kindness (do unto others as you would have […]
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