Ten Things We Tell Ourselves That Keep Us Down A couple weeks ago I posted part I of this post Self-Talk Part I , this is the follow up. If life doesn’t seem to be going your way, pay attention to your self-talk! In particular, avoid saying any of the statements below or you will only […]
Self-Talk Determines Life Experience—Master it.
Ten Things We Tell Ourselves That Keep Us Down (Part I) As we all know, sometimes we can be our own worst enemy. This is particularly true about the way we think and the way we talk to ourselves. If you want to make life a bit easier for yourself, pay attention to the way […]
Are You Your Own Worst Enemy? Moving From Enemy To Best Friend
One of the most damaging things we do to ourselves is to beat ourselves up with our words. Men, women and children, alike, are constantly putting themselves down in both their thoughts and words. The constant barrage of toxic messages we feed ourselves sounds like this: • I’m so stupid. • I’m lazy. • I’m […]