Repeatedly reminding your partner of what they did in the past that was hurtful, especially when they are no longer doing it, is holding a grudge – a detrimental move at best. Bringing the past into the present is seldom a helpful dynamic in relationships; it stirs up old wounds, leads to one partner believing […]
RAGE: IT’S NOT JUST MEN
Although I have talked a great deal about women who silence, I want to be clear that not all women silence. In fact, some women do quite the opposite – they rage. Most of them, however would not call what they do “rage”; they yell, scream, slam doors and say things they shouldn’t, but “rage” […]
REPAIRING TRUST AFTER AN AFFAIR
REPAIRING TRUST AFTER AN AFFAIR I often hear individuals who have had affairs speaking to their partners, making comments like: “Am I ever going to live this down?” “It didn’t mean anything.” “It’s over with, would you let it go!” etc. The general theme is they want to quickly move past the affair and go […]
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