Repeatedly reminding your partner of what they did in the past that was hurtful, especially when they are no longer doing it, is holding a grudge – a detrimental move at best. Bringing the past into the present is seldom a helpful dynamic in relationships; it stirs up old wounds, leads to one partner believing […]

Although I have talked a great deal about women who silence, I want to be clear that not all women silence. In fact, some women do quite the opposite – they rage. Most of them, however would not call what they do “rage”; they yell, scream, slam doors and say things they shouldn’t, but “rage” […]