Empowerment is… 1. Knowing you have the right to say no—and acting on that right—even when it seems everyone around you is saying yes. 2. Standing up for your own well-being with strength, respect and a powerful presence…even if others may not like it. 3. Using your voice to share your opinions, state your disagreements […]
What Pope Francis is Teaching Our World: It is Not Our Place to Judge
I cannot think of another Pope in my lifetime who so genuinely walked the walk of compassion, humanity and grace. Whether he is extending forgiveness to all women who have chosen to undergo abortions, responding to question regarding homosexuality by saying “who am I to judge,” extending heartfelt empathy to hundreds of Muslims killed in […]
Top Signs You’re Living with a Tyrant or Bully
Behaviors you do: 1. You often walk on eggshells around this person. When you live with a tyrant, you’re often taking their emotional temperature—looking for signs of upset or like they’re going to snap. While monitoring them, you’re also monitoring your behavior making sure you don’t do anything to ‘set them off”. 2. You frequently […]
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