Reactivity can show up as being easily triggered into feeling overwhelmed, angry, out of control or shut down. If someone says something you don’t like, you may get wounded, defensive or angry very quickly. People may find it difficult to talk with you about their upsets or their disagreements because they fear you will become […]
Thanksgiving Day Reminder: Be Thankful
Life can be tough sometimes. We never know what may be around the bend. There may be an illness, an affair, a layoff, a death, and on and on. One day it can be smooth sailing, while the next it feels as if you’re in stormy high seas. Some of these happenings are in your […]
An Open Letter to Donald Trump
Dear Mr. Trump, You don’t know me, but I know you. Even though you and I have never met in person, I know you. Most women “know” you. They know what it’s like to be groped by you on a subway, in a hallway, at a bar, or even in your own home with your […]