I never realized how much my emotional health would impact my children–until I had them. I used to think that setting good limits and providing guidance, love, and nurturance would be enough. I’m realizing that it’s a good start but it’s not enough. You see, I can’t raise healthy children unless I’m healthy. I can […]
RELATIONSHIPS AND WORK STRESS…NO BLACK CLOUDS PLEASE
Daily stresses can pull us out of relationship with our family in an instant. Before we know it we’re snapping at the kids, being short with our partners and bringing a black cloud into our home. Read this story as a reminder to leave your work problems at the door…or the “Trouble Tree”. Trouble Tree […]
Me and My “Shadow”
Okay so I have realized that one of my “shadows” as Debbie Ford calls them, is being irresponsible. Yes, I know it sounds horrible and I’m not proud of it, however it’s true. I struggle with sending thank-you cards, birthday cards, calling people back in a timely manner and many other things I’m sure. Responding […]
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