“Shutting down or withdrawing in conflict is not the same as taking a healthy, much-needed time-out; one protects relationships while the other harms them.” ~LMB Conflict, hurt feelings, upsets, and challenging conversations are vital aspects of healthy relationships, teams, and systems. The problem arises when individuals try to avoid or squash these difficult moments. One […]
The Serenity Prayer
The Serenity Prayer is a prayer many people are familiar with and use for guidance. It is common in 12-step meetings. The first part of this prayer is simple, spiritual and speaks volumes in only a few words. These words may help to center you on … [Read more]
I SURVIVED “SURVIVORS”
Well, I did it; I survived “Survivors”. Looking back, I’m not sure what was more powerful, doing my own work, or witnessing the work of others -- both we’re amazing. I’m slowly taking in the experience as each day passes. It seems as though each … [Read more]
ASK FOR NOTHING MORE THAN YOU ARE WILLING TO GIVE (Cornerstone #4)
Lead by example. If you want to be respected, listened to, and treated well, then you must respect, listen to, and treat others well. If you can’t give it, don’t ask for it. When I was little my mother would constantly say, “Do unto others as you … [Read more]
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