I hate seeing women settle for bad relationships, miserable jobs or unhappy lives. Women deserve to go for great. I empower women to step into the world with confidence and an internal strength that is grounded and powerful. 
Too many couples are co-existing, unhappy and even living in emotionally harmful relationships. I have a direct, no-nonsense approach to working with couples that produces fast results and lasting change. 
I work with professionals to be authentic, direct and effective with their clients and teach them to articulate hard truths with compassion and power. I coach professionals on the nuances of working with couples and individuals and on becoming masters in their field. 
As a sought-after speaker, I bring practical advice in my keynote speeches to audiences across the country. I work with audiences to help them out of the day-to-day stresses of poor relationships, harsh work environments and unhealthy friendships. 
“Shutting down or withdrawing in conflict is not the same as taking a healthy, much-needed time-out; one protects relationships while the other harms them.” ~LMB Conflict, hurt feelings, upsets, and challenging conversations are vital aspects of healthy relationships, teams, and systems. The problem arises when individuals try to avoid or squash these difficult moments. One […]
HOLDING GRUDGES: IF IT’S HISTORY, LEAVE IT IN THE PAST
Repeatedly reminding your partner of what they did in the past that was hurtful, especially when they are no longer doing it, is holding a grudge - a detrimental move at best. Bringing the past into the present is seldom a helpful dynamic in … [Read more]
RAGE: IT’S NOT JUST MEN
Although I have talked a great deal about women who silence, I want to be clear that not all women silence. In fact, some women do quite the opposite – they rage. Most of them, however would not call what they do “rage”; they yell, scream, slam doors … [Read more]
REPAIRING TRUST AFTER AN AFFAIR
REPAIRING TRUST AFTER AN AFFAIR I often hear individuals who have had affairs speaking to their partners, making comments like: “Am I ever going to live this down?” “It didn’t mean anything.” “It’s over with, would you let it go!” etc. The general … [Read more]
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