I hate seeing women settle for bad relationships, miserable jobs or unhappy lives. Women deserve to go for great. I empower women to step into the world with confidence and an internal strength that is grounded and powerful. 
Too many couples are co-existing, unhappy and even living in emotionally harmful relationships. I have a direct, no-nonsense approach to working with couples that produces fast results and lasting change. 
I work with professionals to be authentic, direct and effective with their clients and teach them to articulate hard truths with compassion and power. I coach professionals on the nuances of working with couples and individuals and on becoming masters in their field. 
As a sought-after speaker, I bring practical advice in my keynote speeches to audiences across the country. I work with audiences to help them out of the day-to-day stresses of poor relationships, harsh work environments and unhealthy friendships. 
“Shutting down or withdrawing in conflict is not the same as taking a healthy, much-needed time-out; one protects relationships while the other harms them.” ~LMB Conflict, hurt feelings, upsets, and challenging conversations are vital aspects of healthy relationships, teams, and systems. The problem arises when individuals try to avoid or squash these difficult moments. One […]
WE TEACH OTHERS HOW TO TREAT US
I believe that we teach people everyday how to treat us; we do this with our words, our actions and even our silence. If we choose to stay in a conversation while someone is belittling us, swearing or calling us names, we teach them that this … [Read more]
Authenticity and Intimacy
I am struck by how often women silence their voices under the guise of not wanting to “make waves,” “cause conflict” or be a “bitch.” So instead, they often tell people what they think the listeners want to hear to their face, and then either speak … [Read more]