In my work with women throughout the years, I’ve found many beliefs that keep women down. Some of these beliefs have come from our up-bringing, some have come from our culture and some have come from our own internal processes. Until women begin to look at these beliefs and truly challenge them, we will likely […]
Reasons It’s Vital To Speak Up In Relationships
Too often, too many people stay silent in response to mistreatment or upset. Regardless of whether the other person is your partner, spouse or friend, speaking up about issues that are bothering you is vital to healthy relationships. Below are five reasons why speaking up is so important: 1. Silence often leads to resentment. When […]
Why Take The High Road?…And By The Way, What Is The High Road Exactly?
Across the world people struggle in difficult conversations, times of upset, painful discoveries etc. When people become upset or angry they often want to lash out, seek revenge, shut down or explode. Saying calm, cool and collected as the saying goes, is often the last thing humans want to do when hurt or upset. Sometimes […]
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