“Even in the toughest of times, take a moment to be grateful for small gifts. Gratitude helps make the hard times easier.” ~LMB Thanksgiving in the United States is a time when people create their menus, take time off, and plan to enjoy a delicious meal with those closest to them. However, this Thanksgiving is different […]
How To Enhance Intimacy With Communication
“Intimacy is squashed or enhanced by communication. Be sure your communication enhances rather than squashes.” ~LMB Excellent communication, at its core, is compassionate. Whether you are arguing, celebrating, or only talking, how you do any of these will either bring you closer to others or push you further apart. You decide. Typical distancing moves include: Dismissing: […]
Appreciate What You Have Because You May Not Have It Tomorrow
I’m so aware that things can change in the blink of an eye. A freak accident could take a loved one from you forever. A close friend could be diagnosed with a terminal illness tomorrow. Your partner could decide to leave you next week. The possibilities are endless. As I get older, these “possibilities” seem […]