Has it ever felt as if you have told your partner a thousand times to stop doing “x” or to start doing “y”? Does it seem as if you have endless conversations about the same issues again and again, yet nothing changes? If so, you’re in good company. Many people have the same conversations, about […]
Healthy Communication is Not a Monologue
When talking about healthy communication, a wise client once told me, after we had been working on communication for a while, “I have realized that I have three ways of responding. I ignore. I go along to get along, saying, ‘Sure, whatever.’ Or I react angrily. I can see I need to find more ways […]
Stop the Excuses and Deal with the Behaviors
Do you ever find yourself excusing others for their poor behaviors? Have you heard yourself say things like: • That’s just who he is. He’s really quite harmless, even though he says hurtful things. • She’s just reactive. The kids and I know to not get into it with her or it will get too […]
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