Have you ever: • Stopped yourself from saying what you wanted to say because of the way you imagined the other person would respond? • Stayed in an unhealthy marriage to avoid being alone? • Given in to your child’s temper tantrum to avoid a bigger tantrum? • Silenced to sexual harassment because of the […]
Is Fear Stopping You?
Fear is our body’s instinctual response to potential danger and is a natural part of life. In the best of circumstances, our fears can save our lives, spur us into action and even energize us. In the worst of circumstances, fears can make us sick, cause mental health issues and even physically harm us. In […]