“There are few things more courageous than being accountable. Stop defending and start being brave.” ~LMB Recently I wrote a tip about defensiveness and soon after, I received an email asking if I would write about, “some effective ways to accomplish the healing and change our behavior”. What I love about this request is that […]
A Message to Women: Don’t Collude
Many of us are acutely aware of the harmful messages our world sends to men and women. These messages put both genders in a box that’s difficult to get out of. For men, the messages center around “manning up.” For women, they center around “sexing up.” This post is for the women. The world objectifies […]
Insanity Thinking: Are You Acting Insane?
It’s interesting how stubborn the human psyche can be. We want to be happier, healthier, more connected to others and, ideally, have a purpose that jazzes us. Why is it, then, that we don’t like doing anything different to get out of the bad places we find ourselves in? It has been said that insanity […]