“With every New Year comes the opportunity to begin again. Take this opportunity and run with it.” ~Lisa Merlo-Booth This past year has been a tough one for many people, if not most. Far too many families have lost jobs, loved ones, and daily connections. People of all ages feel isolated, anxious, and depressed for […]
Take Radical Responsibility for Your Life and Relationships
“Blaming your reactions, choices, or life circumstances on others is a disempowering move. Take radical responsibility for your life and relationships.” ~Lisa Merlo-Booth Blaming others for your anger, upset, situation, etc., is going to keep you stuck. The more you convince yourself that others ‘make’ you mad, ruined your life, pushed you into an affair, or […]
Stop Defending and Start Being Brave
“There are few things more courageous than being accountable. Stop defending and start being brave.” ~LMB Recently I wrote a tip about defensiveness and soon after, I received an email asking if I would write about, “some effective ways to accomplish the healing and change our behavior”. What I love about this request is that […]