Many of us are acutely aware of the harmful messages our world sends to men and women. These messages put both genders in a box that’s difficult to get out of. For men, the messages center around “manning up.” For women, they center around “sexing up.” This post is for the women. The world objectifies […]
Insanity Thinking: Are You Acting Insane?
It’s interesting how stubborn the human psyche can be. We want to be happier, healthier, more connected to others and, ideally, have a purpose that jazzes us. Why is it, then, that we don’t like doing anything different to get out of the bad places we find ourselves in? It has been said that insanity […]
Bringing in the New Year: Let the Change Begin
As we welcome in the New Year, many of us will excitedly embark on our journey of change. We’ll set goals, talk about the changes we’re going to make and perhaps organize our time so we can follow through this time and reach those goals. There’s just something about a new year that brings about […]