“A guilt-ridden “Yes”, 99% of the time is meant to be a compassionate “No”. ~LMB If you’re a people pleaser, you no doubt are familiar with the “guilt-ridden yes”. The guilt –ridden yes is that yes you say because you “feel bad” saying no. These yes’s are voiced because: • You don’t want to hurt […]
Self-Talk Becomes Life Experience—Master It. (Part II)
Ten Things We Tell Ourselves That Keep Us Down A couple weeks ago I posted part I of this post Self-Talk Part I , this is the follow up. If life doesn’t seem to be going your way, pay attention to your self-talk! In particular, avoid saying any of the statements below or you will only […]
Self-Talk Determines Life Experience—Master it.
Ten Things We Tell Ourselves That Keep Us Down (Part I) As we all know, sometimes we can be our own worst enemy. This is particularly true about the way we think and the way we talk to ourselves. If you want to make life a bit easier for yourself, pay attention to the way […]