“Gratitude is a practice; remember it as you’re sitting around the holiday table wondering if you’re “really” related to these people😊.” ~LMB As we enter the holiday season, chances are your time spent with family will be more than usual. For some people, a heavy dosage of family is trying, at best, while family time […]
Pay Attention: Making Our Relationships a Priority in Our Lives
Paying attention to our core relationships can be one of the hardest things to do in our world today. It can seem as though everyday is wrought with a choice between family, friends, work, finances and an endless list of to do’s. Because the to do’s are often tied to obligations, they frequently win our […]
Creating A New Relationship With Your Family Of Origin Now That You’re An Adult
It’s amazing how easy it is for us to stay in the same family role we played when we were children. Perhaps you were the peacemaker of the family and still find yourself trying to keep the peace among everyone. Some people are the family scapegoat, forever seen as the troubled or irresponsible one. Still […]