“If your relationships are not physically, emotionally, verbally, and psychologically safe, you cannot have true intimacy and connection.” ~LMB No matter how angry you or your partner becomes, there should be a hardline that no one crosses when angry. That line includes no raging, verbal attacks, name-calling, or contempt toward each other (or loved ones). […]
Thanksgiving: What if You’re Not Feeling Thankful?
Note: This is one of my previous Thanksgiving Day posts. I have been away due to a family emergency and unable to write a new one this year. I wish all of you a very Happy Thanksgiving Thanksgiving is that time of year when everyone tells you to stop and give thanks for all you […]
Holidays and Stress: R-E-L-A-X this holiday season
(Note: This is one of my favorite holiday posts–I’m re-posting after several years and hope you enjoy it). Every year it feels like the hustle and bustle of the holidays creates a terrible strain on couples and families. Forget about the giving spirit, sitting by the fireplace peacefully snuggling, or quietly sipping eggnog while decorating […]