“Responding to someone’s upset by defending, explaining, or minimizing is a bad move every time. Change your moves.” ~LMB Defending your actions seems to have become the new “in” thing to do in relationships these days. The problem, however, is that defensiveness absolutely kills relationships. One of the most common struggles individuals have is defensiveness. If […]
Want That Spark? It’s The Little Things That Create The Biggest Shifts
Many couples complain that they’ve lost the spark. They end up talking about what they’re not feeling, analyzing what they’re not feeling and questioning whether they will ever feel “it” again—at least feel “it” with one another. In my experience, we need to stop complaining about what we’re not feeling and start taking steps to […]