Communication mastery can only happen when you focus on the process, not the content. Often, when I stress to clients the importance of being calm, grounded, and respectful when speaking to one another, their knee-jerk response is some version of, “Omg, no one talks like that.” And this is how the conversation goes from there: Lisa: […]
The Hidden Dangers of Avoiding Conflict in Your Relationship
“Avoiding coming home is a critical sign that you need to fix what’s going on at home.” ~LMB Running from problems doesn’t make them disappear; it creates greater upset and more significant problems. If you’re working late at the office more, going out more with friends, acting grumpy at home, etc., chances are high that […]
Smooth Sailing in Relationships Comes with Knowing How to Navigate Through Storms
“Buying into the message that “Relationships are hard” is a setup for normalizing destructive relationships; don’t buy in. When you know how to maneuver through the storms, relationships can be Smooth Sailing.” ~ LMB Every relationship has conflicts, disagreements, and upsets that you must manage, work through, and repair. Whether you’re talking about parenting, dating, […]
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