“Focusing on the stress of the holiday season blinds you to the gifts. Don’t be blinded.” ~LMB Holidays can be a tremendous trigger for stress. You’re worried about getting everything done, having family members get along, cooking a great meal, etc. Balancing this with managing work, home, and outside interests adds another layer to an […]
The Making of a Great Thanksgiving—Stress-Free
Thanksgiving Day can be awesome and relaxing or stressful and anxiety-provoking. Some people love it, while others simply try to survive it. Those who love it look forward to taking the day off, eating great food and hanging out with friends and family. Those who survive it see the day as another reason to be […]
Holiday Season Tip Sheet
As the holidays get closer and closer I can almost feel the tension, stress and angst in the air with many clients. Many are anxious because they want everything to go well. Others are resentful that the bulk of the holiday work lands on them. Some are tense due to past negative experiences either as […]