The New Year is typically a time for people to make plans, set goals and assess where they’ve been and where they want to be. This process most often entails looking at all the places where we have fallen short. We look at the weight we’ve gained (or failed to lose), the money we didn’t […]
LIGHTEN UP: THE GIFT OF SPONTANEITY IN HEALTHY RELATIONSHIPS
A common problem I hear with many of the couples I work with is distance. One or both partners report having grown apart, no longer having anything in common and losing that proverbial “spark”. As we get more into the story, it’s evident that most of their interactions have become mundane. They wake up, get […]
KNOWING YOU’LL BE OKAY OFTEN IS THE CATALYST FOR GREAT CHANGE IN RELATIONSHIPS
One of the biggest obstacles I find with creating relationship change is fear. Too often one person in a couple is so afraid of losing the relationship that they accept the unacceptable. One person may choose to stay with a partner who is openly having an affair. Another person may agree to participate in swinging, […]
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