“Taking in critical feedback—without defensiveness—is a superpower.” ~Lisa Merlo-Booth A fascinating thing about skillfully managing conflict is that it leaves both parties feeling more connected rather than less. Even when you feel hurt by someone, if they can acknowledge the hurt and be accountable for how their actions contributed to that hurt, you will feel […]
Master Courageous Accountability
“Finding the courage to be accountable for your actions is vital in creating a great life. Master courageous accountability.” ~Lisa Merlo-Booth Personal growth cannot happen without courageous accountability. If you struggle with taking in feedback, acknowledging your mistakes, or often blame your life problems on everyone else, then you’re sabotaging yourself and your relationships. Too many […]
How to Courageously Own Your Mistakes
“Justifying, minimizing, or defending your actions, turns small mistakes into big problems. Repair the other person’s pain rather than protecting your ego.” ~LMB If a friend, family member, lover, or colleague comes to you in a place of upset about something you did, it’s your job to do what you can to help them. It’s not […]