“Habitual aggressive reactivity is deceptive; it works in the short term yet will destroy everything you love in the long term.” ~ Lisa Merlo-Booth Staying grounded in the most challenging times is a skill few people have mastered. Throughout the world, we see political leaders losing their cool, coaches blowing their tops, parents shaming their […]
Gratitude Is a Practice
“Gratitude is a practice; remember it as you’re sitting around the holiday table wondering if you’re “really” related to these people😊.” ~LMB As we enter the holiday season, chances are your time spent with family will be more than usual. For some people, a heavy dosage of family is trying, at best, while family time […]
Do You Avoid Conflict?
“Avoiding conflict leads to more significant conflict over time, not less.” ~ Lisa Merlo-Booth Many people believe that avoiding conflict is the best way to protect relationships. Over time though, avoidance harms relationships. When you avoid issues, they build up to overwhelming problems. Minor problems that once were no big deal, over time, become a […]
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