The thoughts, opinions and beliefs others have about your sense of worth have absolutely nothing to do with your level of worth. In a world where so many are judging others based on their race, looks, gender, sexual orientation and on and on, many individuals can begin to feel small. Don’t buy in. Don’t ever […]
Find The Courage… and Believe in Yourself
Too many people don’t believe. We don’t believe we’re smart enough, attractive enough, strong enough, fun enough or…simply…enough. We doubt our strength, we doubt our abilities and we doubt ourselves. When others make fun of us, treat us poorly or take advantage, we assume it’s because somewhere inside we’re defective and so we don’t challenge […]
Are You Your Own Worst Enemy? Moving From Enemy To Best Friend
One of the most damaging things we do to ourselves is to beat ourselves up with our words. Men, women and children, alike, are constantly putting themselves down in both their thoughts and words. The constant barrage of toxic messages we feed ourselves sounds like this: • I’m so stupid. • I’m lazy. • I’m […]