“Fearing what the future might bring, keeps you from taking in what the present is already bringing. Take in the gifts.” ~LMB Have you ever been afraid to celebrate the good out of fear of jinxing it or “testing fate”? If you have, then you are not alone. Many people struggle with celebrating their successes and […]
Healthy Self-Esteem: Don’t Allow Others to Define You
The thoughts, opinions and beliefs others have about your sense of worth have absolutely nothing to do with your level of worth. In a world where so many are judging others based on their race, looks, gender, sexual orientation and on and on, many individuals can begin to feel small. Don’t buy in. Don’t ever […]
Find The Courage… and Believe in Yourself
Too many people don’t believe. We don’t believe we’re smart enough, attractive enough, strong enough, fun enough or…simply…enough. We doubt our strength, we doubt our abilities and we doubt ourselves. When others make fun of us, treat us poorly or take advantage, we assume it’s because somewhere inside we’re defective and so we don’t challenge […]