“Shutting down or withdrawing in conflict is not the same as taking a healthy, much-needed time-out; one protects relationships while the other harms them.” ~LMB Conflict, hurt feelings, upsets, and challenging conversations are vital aspects of healthy relationships, teams, and systems. The problem arises when individuals try to avoid or squash these difficult moments. One […]
Stop Taking Things So Personally; Sometimes It’s Just Not About You
One of the most freeing things in life is the ability to not take things so personally. It is also one of the most difficult things to do. People get reactive all the time to things that have nothing or very little to do with them. People also give meaning to something that was said […]