Straight Talk Blog
Caught On the Jumbotron: Would You Be Proud or Panic?
"If you’d panic at your actions being broadcast to the world, it’s time to take a hard look at your actions." ~LMB It’s hard to imagine that you haven’t heard about the Coldplay Jumbotron incident—where a CEO and his head of HR were caught on the Jumbotron holding...
How to Navigate Conflict With Integrity: Why Decency Matters More Than Winning
"Defending your beliefs should always go hand in hand with honoring the humanity of others--and yourself. Integrity should always lead the way." ~LMB Communication dies without listening. Listening dies without safety. And safety can’t exist where there’s contempt,...
These Are Not “Relationship Problems”—They’re Warning Signs
"Don’t confuse mistakes with harmful patterns. Harmful patterns destroy relationships." ~ LMB When it comes to relationships, no one is perfect. Everyone makes mistakes, and even the healthiest couples have conflict. However, making mistakes is very different than...
Why We Honor Soldiers on Memorial Day: The Freedoms They Died to Protect
"Countless soldiers have fought and died protecting the rights and freedoms of people they've never met. Don’t ever take their courage and sacrifices for granted." ~LMB More soldiers have fought for your rights and freedom than you can imagine. Defending your rights...
The Real Reason Relationships End: It’s Not Just One Straw
"In relationships, the "straw that breaks the camel's back" is often not a single event—it's the unending, repetitive pattern of thousands of similar "straws" playing out over the years." ~LMB In your marriage, you may find yourself tolerating harmful behavior for...
The Silent Relationship Killer: How to Spot it—and Stop it
"The easy road looks great—until it costs you everything." ~LMB In my last post (A New Trend), I discussed how people—from spouses, to bosses, to world leaders—are doubling down on bad behavior by defending, justifying, and rationalizing it. Some of these people call...
A New Trend and Its Unspoken Consequences
"When you own your mistakes, repair harm, and stay connected to your impact, you become unshakeable." ~LMB Everywhere I look these days—from spouses to bosses to world leaders—I see people doubling down on bad behavior. Defending, justifying, and rationalizing harmful...
How to Take In Critical Feedback Without Getting Defensive
Taking in critical feedback—without defensiveness—is a superpower. ~LMB A fascinating thing about skillfully managing conflict is that it leaves both parties feeling more connected rather than less. Even when you feel hurt by someone, if they can acknowledge the hurt...
Are You Robbing Others and Harming Yourself?
"Managing others’ emotions robs them and harms you." ~LMB Every time you silence yourself to avoid your partner’s blow-up, lie to keep others from feeling sad, tiptoe around someone’s rage, or brush off a hurt to avoid a loved one’s defensiveness, you are attempting...
The Hidden Cost of ‘Man Up’: Will You Have the Courage to Resist?
“'Man Up' carries a steep price for men, women, and all of humanity—think twice before buying in.” In the confines of my office, men frequently open up about their feelings of disconnection and loneliness. They share their struggles with communication, emotional...
Finding the Strength to Challenge Patriarchal Masculinity
“No amount of bullying or aggression will ever give you admiration, respect, or love. “ ~LMB There has been a tremendous push from conservatives to go back to traditional masculinity and for “men to be men” and women to stay at home, be subservient, and not make...
How to Cultivate Compassion for Healthier Relationships
“Compassion fosters relationships and caring nations. Extend it beyond your circle.” ~LMB The greatest need for human beings is the need for love and belonging. Compassion is vital to getting these needs met. Compassion allows you to connect with the experiences of...
Staying Grounded in Chaotic Times: A Guide to Finding Strength Amid Uncertainty
“When everything around you feels amiss, focus on getting grounded.” ~LMB Life is a roller coaster of ups and downs, filled with ecstatic joys and tremendous hardships. These fluctuations can occur in relationships, careers, or the broader political and emotional...
Why Healthy Relationships Require Emotional Safety, Not Outdated Paradigms
"Healthy relationships provide comfort and respite from life’s inevitable storms; Be the respite, not the storm." ~LMB The closest relationships in your life should be those where you consistently feel emotionally, energetically, and physically safe—no matter what....
Humane Kindness Is The Universal Theme in ALL Religious and Spiritual Teachings
“Humane Kindness is the unifying thread that runs through every healthy relationship, team, culture, or nation; Make sure it’s running through yours.” ~LMB Regardless of your faith, political affiliation, race, gender, or (fill in the blank), at your core, you share...