Straight Talk Blog

Honest Conversations: Why are they so damn hard?!

Honest Conversations: Why are they so damn hard?!

What’s really behind the conversations you keep not having? “Can’t we all just keep things surface-level and go our own way if things don’t work out?”  - Lisa Merlo-booth Why is it easier to fire someone or end a relationship than it is to tell your best friend they...

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Conflict is Not the Problem

Conflict is Not the Problem

The Differentiator Between Thriving and Struggling Relationships “If neither the content nor the frequency of conflict destroys relationships, what does?”  - Lisa Merlo-booth The healthiest of relationships have conflict—sometimes even daily. In fact, in the best of...

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Accountability: A Lost Art

Accountability: A Lost Art

When bosses bully, everyone pays. Here's what we're not saying out loud. “Silence in response to poor treatment is not neutral — it's permission.”  - Lisa Merlo-booth Accountability is dying. And we are watching it happen in real time. Between the...

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Why Your Explanations Aren’t Repairing Relationship Conflict

Why Your Explanations Aren’t Repairing Relationship Conflict

“Explaining your actions does not negate the impact of those actions. Don’t confuse an explanation with accountability and repair.”  - Lisa Merlo-booth Explaining why you did what you did is not taking responsibility for it. When your actions upset someone, your job...

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We Teach People How To Treat Us

We Teach People How To Treat Us

"You can’t change your partner. However, you can change what you put up with from your partner.” - Lisa Merlo-booth We teach people how to treat us; we do this with our words, our actions, and even our silence. If we choose to stay in a conversation while someone is...

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What Happened to Us?

What Happened to Us?

Distance doesn't announce itself. It accumulates. "Keep your finger on the pulse today so tomorrow you don’t ask yourself, 'What happened to us?'” - Lisa Merlo-booth A common complaint I hear from couples is that they feel distant. Overall, things are okay – no big...

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It’s Not enough to Be a Good Man Anymore

It’s Not enough to Be a Good Man Anymore

20,000 Videos. Not One Man Said Stop “Men and women alike are being harmed by a system that keeps them on oppositesides. Men and women uniting together is the only way humanity wins." Lisa Merlo-booth Nearly every woman in the world walks through the world aware of...

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Your Boss’s Rage is Not About You

Your Boss’s Rage is Not About You

What every employee needs to know and do Have you ever had a boss who managed through intimidation, anger, and volatility? The kind of boss who had zero control of their emotions. Every time you or an employee made a mistake, the boss would blast you with a new tirade...

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When Helping Isn’t Helping

When Helping Isn’t Helping

"Confusing enabling with helping hurts everyone — every time." Lisa Merlo-Booth People feel good when they have a sense of mastery over their life. Taking care of life's everyday challenges helps you feel a sense of accomplishment, pride, and confidence that you can...

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Trust: Are You Building or Breaking It?

Trust: Are You Building or Breaking It?

"When trust is broken, the hurt must be healed — and going forward, trust must be built, not given." Lisa Merlo-Booth Some people trust quickly, others are slow to open up, and many fall somewhere in between. But regardless of where you land on that spectrum, once...

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Dare to be Vulnerable

Dare to be Vulnerable

What Stoicism, People-Pleasing, and Avoidance Have in Common "Being invulnerable creates a dull, disconnected existence. You deserve to experience all the colors of life –– dare to be vulnerable." Lisa Merlo-Booth Most people want emotional intimacy and genuine...

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Mistakes are human. Grace is strength.

Mistakes are human. Grace is strength.

"When you give others grace, you give yourself grace too; what a gift to both of you." Lisa Merlo-Booth Being human means that you are riddled with imperfections—as is everyone around you. There is no way around being imperfect.  From the: Thoughts you have, To...

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Collusion of Silence: How We Protect Harmful Behavior

Collusion of Silence: How We Protect Harmful Behavior

"Protecting others from the impact of their bad behavior is collusion. Don’t collude." Lisa Merlo-Booth At a family dinner party, Sally responded to something her uncle stated by saying, "That's interesting, I don't think of it like that," and before she could...

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