“Even in the toughest of times, take a moment to be grateful for small gifts. Gratitude helps make the hard times easier.” ~LMB Thanksgiving in the United States is a time when people create their menus, take time off, and plan to enjoy a delicious meal with those closest to them. However, this Thanksgiving is different […]
The Importance of Slowing Down Before You React
“Just because someone says something doesn’t make it so. Take the time to check it out; rather than reactively acting out.” ~LMB People say all sorts of things for all kinds of reasons. Some things are true, some things aren’t, and others are somewhere in between. Your job is to take the time to figure […]
How To Enhance Intimacy With Communication
“Intimacy is squashed or enhanced by communication. Be sure your communication enhances rather than squashes.” ~LMB Excellent communication, at its core, is compassionate. Whether you are arguing, celebrating, or only talking, how you do any of these will either bring you closer to others or push you further apart. You decide. Typical distancing moves include: Dismissing: […]
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