“If you are unable to say no, then your yes is not a yes. Saying no is vital to healthy relationships; find the courage to speak it.” ~LMB Occasionally saying yes to something you do not honestly want to do is okay; after all, relationships are about give and take. Too much giving and agreeing to things […]
Always Remember Humanity—Even in the Most Difficult of Times
“Having compassion for someone’s welfare, even while abhorring their actions, is vital to a healthy world. Always remember humanity—even in the most difficult of times.” ~LMB Whew, these past three years have been a challenging ride for our nation. The divisiveness between the political right and the political left has been so contentious that it reminds […]
Dare to Be Honest About the Full Picture, Not the Softened Version
“Pretending something is better than it is will not make it better. Dare to be honest about the full picture, not the softened version.” ~LMB I’m often surprised by how many couples come into my office saying, “Things are pretty good, we just need to communicate better,” only to find that things aren’t good at […]
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