“If you are unable to say no, then your yes is not a yes. Saying no is vital to healthy relationships; find the courage to speak it.” ~LMB Occasionally saying yes to something you do not honestly want to do is okay; after all, relationships are about give and take. Too much giving and agreeing to things […]
How to Effectively Stand up for Yourself in Any Situation
“When others don’t treat you with respect in their words or actions, it’s your job to stand up for yourself. Poor treatment only stops when people stand up to it. Stand up.” ~ LMB Men and women all over the world are cowering to poor treatment every day. Dan’s wife blows up with him and […]
Dare to Be Honest About the Full Picture, Not the Softened Version
“Pretending something is better than it is will not make it better. Dare to be honest about the full picture, not the softened version.” ~LMB I’m often surprised by how many couples come into my office saying, “Things are pretty good, we just need to communicate better,” only to find that things aren’t good at […]
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