“Just because you believe you’re a “good guy” doesn’t mean you’re a good guy.” ~LMB I used to get caught off guard when men in my office would nonchalantly defend their emotional abuse of their wives. It’s quite an interesting phenomenon to watch because the men are genuine in their self-defense and often shocked and […]
Embrace Compassion and Connection this Holiday Season
Here is one of the first holiday tips that I wrote and wanted to reshare. I believe this message is even more important today than the day I first posted it back in 2017. May you have a very happy holiday season surrounded by many great human beings. “The greatest gift you can give to yourself and […]
Slow Down to Soak in the Gifts of the Holiday Season
“Focusing on the stress of the holiday season blinds you to the gifts. Don’t be blinded.” ~LMB Holidays can be a tremendous trigger for stress. You’re worried about getting everything done, having family members get along, cooking a great meal, etc. Balancing this with managing work, home, and outside interests adds another layer to an […]
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