Weekly Tip: Changing from explaining, minimizing, or justifying your actions to owning the impact your actions cause changes the trajectory of your relationship. There are few things more frustrating, disappointing, or infuriating than constantly having your upsets responded to with statements like: Why are you making such a big deal out of that? It’s not […]
Is Aggression and Emotional Volatility in Women Okay?
“Aggression, intimidation, and emotional volatility are no more okay for men than for women.” ~LMB Many people hear statements like the one above and quickly dismiss them, saying there is a double standard for men and women regarding anger. They say men can rage, bully, and snap, and the world is okay with that. However, […]
Out With the Old; In With the New
“True peace is not merely the absence of tension; it is the presence of justice.” ~Martin Luther King The harder you work to “keep the peace,” shut down conflict and avoid having difficult conversations, the more you guarantee a lack of true peace—in your home and in yourself. Walking on eggshells, silencing, avoiding, or pretending […]
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