“Rationalizing, defending, covering up, denying, and turning a blind eye to harmful behavior is being complicit to that behavior. Don’t ever be complicit.” ~LMB When you explain away, justify, or turn your back on harmful acts, you open the door for those acts to continue and to worsen. Each time you do any of the […]
Speak Your Wants and Needs Directly to Those You Love
“In every healthy relationship, it is your job to speak your mind, not the responsibility of others to read your mind.” ~Lisa Merlo-Booth Do you get upset when your loved ones don’t do or say something that you believe they should? When your partner doesn’t notice you’re upset or give you a hug when you […]
The Importance of Slowing Down Before You React
“Just because someone says something doesn’t make it so. Take the time to check it out; rather than reactively acting out.” ~LMB People say all sorts of things for all kinds of reasons. Some things are true, some things aren’t, and others are somewhere in between. Your job is to take the time to figure […]
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