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How to Know If Your Spouse Is Really Changing

How to Know If Your Spouse Is Really Changing

Jan 13, 2026 | Affairs, Anger, Radically New Culture, Radically New Relationships

“Always pay attention to actions, not words. If you’re still wondering if they’ve changed, they probably haven’t.” ~LMB In a world where fake stories, recordings, and information is rampant, it can be easy to get sucked in. Just as we can be fooled by...
A Series on Relationally Toxic Behaviors – Toxic Behavior #2: Dismissiveness

A Series on Relationally Toxic Behaviors – Toxic Behavior #2: Dismissiveness

Dec 8, 2025 | Anger, Radically New Relationships, Romantic Relationships

“Your partner’s experiences are important because they say they are—not when you decide they are.” ~LMB Disagreements in relationships are normal, healthy, and to be expected. However, disagreeing is different than being told your opinions, experiences,...
The Power of Staying Calm: Turning Anger into Inner Strength

The Power of Staying Calm: Turning Anger into Inner Strength

Jun 10, 2024 | Accountability, Anger, Communication, Radically New Relationships

“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars… Hate cannot drive out hate: only love can do that.” ~ Martin Luther King Jr. Losing your cool when life throws you a curve ball will make an already...
Is Aggression and Emotional Volatility in Women Okay?

Is Aggression and Emotional Volatility in Women Okay?

Feb 26, 2024 | Anger, Radically New Culture

“Aggression, intimidation, and emotional volatility are no more okay for men than for women.” ~LMB Many people hear statements like the one above and quickly dismiss them, saying there is a double standard for men and women regarding anger. They say men can rage,...
The Long-Term Damage of Revenge on Your Life and Relationships

The Long-Term Damage of Revenge on Your Life and Relationships

Jan 29, 2024 | Anger, Changing Me, Changes We, Radically New Culture, Self Empowerment

“Sweet revenge” is only sweet for a moment; The long-term damage of revenge, however, can last a lifetime. ~LMB Much of the world’s violence is the result of revenge and retaliation. In your hurt and anger, you often want to lash back at the person who has...

“Lisa Merlo-Booth is among the most effective relationship coaches in America. She has an uncanny ability to get right to the heart of things and give couples and individuals the tools they need to optimize the full potential of their relationships.”
Terry Real, Real Relational Solutions
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Recent Blog Posts

  • What Keeping the Peace Is Costing You
  • How to Know If Your Spouse Is Really Changing
  • The Courage to Stand: Confronting Harm in 2026
  • Stand Where Others Cower: Your New Year Challenge
  • Bringing Compassion to This Holiday Season
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