Why Your Explanations Aren’t Repairing Relationship Conflict

Why Your Explanations Aren’t Repairing Relationship Conflict

“Explaining your actions does not negate the impact of those actions. Don’t confuse an explanation with accountability and repair.”  – Lisa Merlo-booth Explaining why you did what you did is not taking responsibility for it. When your actions upset someone, your...
We Teach People How To Treat Us

We Teach People How To Treat Us

“You can’t change your partner. However, you can change what you put up with from your partner.” – Lisa Merlo-booth We teach people how to treat us; we do this with our words, our actions, and even our silence. If we choose to stay in a conversation while...
What Keeping the Peace Is Costing You

What Keeping the Peace Is Costing You

“Waiting for someone to “see the light” and change their behavior keeps everyone stuck.” ~LMB The number of families cowering, ducking, and silencing to a reactive adult is more than most people can imagine. Many families are tip-toing around the men in...
The Courage to Stand: Confronting Harm in 2026

The Courage to Stand: Confronting Harm in 2026

“Standing up to harmful behavior is as necessary in your home as it is on the job and in the world.” ~LMB Last week’s post talked about Standing Where Others Cower. This week’s post shares how to do this. The daily toxic messaging spewing from...
Are You Robbing Others and Harming Yourself?

Are You Robbing Others and Harming Yourself?

“Managing others’ emotions robs them and harms you.” ~LMB Every time you silence yourself to avoid your partner’s blow-up, lie to keep others from feeling sad, tiptoe around someone’s rage, or brush off a hurt to avoid a loved one’s defensiveness, you are...