What Keeping the Peace Is Costing You

What Keeping the Peace Is Costing You

“Waiting for someone to “see the light” and change their behavior keeps everyone stuck.” ~LMB The number of families cowering, ducking, and silencing to a reactive adult is more than most people can imagine. Many families are tip-toing around the men in...
The Courage to Stand: Confronting Harm in 2026

The Courage to Stand: Confronting Harm in 2026

“Standing up to harmful behavior is as necessary in your home as it is on the job and in the world.” ~LMB Last week’s post talked about Standing Where Others Cower. This week’s post shares how to do this. The daily toxic messaging spewing from...
Are You Robbing Others and Harming Yourself?

Are You Robbing Others and Harming Yourself?

“Managing others’ emotions robs them and harms you.” ~LMB Every time you silence yourself to avoid your partner’s blow-up, lie to keep others from feeling sad, tiptoe around someone’s rage, or brush off a hurt to avoid a loved one’s defensiveness, you are...
How to Cultivate Compassion for Healthier Relationships

How to Cultivate Compassion for Healthier Relationships

“Compassion fosters relationships and caring nations. Extend it beyond your circle.” ~LMB The greatest need for human beings is the need for love and belonging. Compassion is vital to getting these needs met. Compassion allows you to connect with the experiences of...