Dare to be Vulnerable

Dare to be Vulnerable

What Stoicism, People-Pleasing, and Avoidance Have in Common “Being invulnerable creates a dull, disconnected existence. You deserve to experience all the colors of life –– dare to be vulnerable.” Lisa Merlo-Booth Most people want emotional intimacy and...
What Keeping the Peace Is Costing You

What Keeping the Peace Is Costing You

“Waiting for someone to “see the light” and change their behavior keeps everyone stuck.” ~LMB The number of families cowering, ducking, and silencing to a reactive adult is more than most people can imagine. Many families are tip-toing around the men in...
Understanding Relationship Complaints: Listen the First Time

Understanding Relationship Complaints: Listen the First Time

“When your partner complains about a pattern of behavior you do, listen, the first time.” ~LMB The key way out of a struggling relationship is finding the courage to change in the area your partner has been asking you to change for years. Too many people...
Why Silencing Yourself Won’t Save Your Relationship

Why Silencing Yourself Won’t Save Your Relationship

“Silencing to save your marriage won’t save your marriage.” ~Lisa Merlo-Booth One of the most common complaints I hear from women is that they’re afraid to be honest with their spouse about conflict of any kind. They constantly walk on eggshells around...
The Truth About Being the ‘Good Guy’

The Truth About Being the ‘Good Guy’

“Just because you believe you’re a “good guy” doesn’t mean you’re a good guy.” ~LMB  I used to get caught off guard when men in my office would nonchalantly defend their emotional abuse of their wives. It’s quite an interesting phenomenon to watch because the...