Dec 29, 2025
“This year, find the courage to be a powerful example of the best of humanity.” ~LMB May your New Year be filled with courage, compassion, kindness, and integrity that creates powerful change. Extend compassion and kindness to yourself and others. Embrace...
Dec 22, 2025
“Wishing you and your loved ones a holiday season filled with love, belonging, and heart-warming kindness.” ~LMB While many families are busy getting excited about the holidays, many others are grieving tremendous losses. In recent weeks alone, from the...
Dec 1, 2025
“Focusing on the stress of the holiday season blinds you to the gifts. Don’t be blinded.” ~LMB Holidays can be a tremendous trigger for stress. You’re worried about getting everything done, having family members get along, cooking a great meal, etc....
Nov 24, 2025
“Bringing your adult self to family holidays makes for much better gatherings.” ~LMB Whew, there are few things more capable of bringing you right back to acting like a 10-year-old child than family gatherings! Your parents’ critiques, sibling rivalries,...
Sep 1, 2025
“Take rest. A field that has rested gives a bountiful crop.” ~ Ovid Happy Labor Day! Labor Day is meant to be a celebration of the working people and all they have done to help our country thrive. Whether you work out in the world or your...
Dec 23, 2024
“Finding the gift in the smaller things will help you savor the bigger gifts of life.” ~ LMB The holidays are filled with presents of all shapes and sizes. Some are homemade and personal, while others are store-bought and range from a few dollars to...
