Holidays can be very tough for many people. Unmet expectations of family, health problems of loved ones, loss of loved ones, financial struggles, and on and on, can make the holidays a particularly difficult time of year. If this is the case for you, know that you are not alone. This holiday, stay focused on […]
Stop the Excuses and Deal with the Behaviors
Do you ever find yourself excusing others for their poor behaviors? Have you heard yourself say things like: • That’s just who he is. He’s really quite harmless, even though he says hurtful things. • She’s just reactive. The kids and I know to not get into it with her or it will get too […]
Expanding the Notion of Valentine’s Day
Valentine’s Day often has the reputation of being about romantic love. There’s a push to buy flowers, give chocolates, do something “romantic”, and “show your love”. All of the hype though, is not what Valentine’s Day is about. It’s not about the flowers or chocolate or the “wow” factor. It’s not about showing off your […]
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