Mar 12, 2026
“Silencing to the poor behavior of boys and men creates emotionally fragile men. Don’t coddle.” Lisa Merlo-Booth The Alexander brothers didn’t become who they are overnight. Monday, March 9, 2026, all three –– Tal, Oren, and Alon Alexander –– were...
Mar 4, 2026
What Stoicism, People-Pleasing, and Avoidance Have in Common “Being invulnerable creates a dull, disconnected existence. You deserve to experience all the colors of life –– dare to be vulnerable.” Lisa Merlo-Booth Most people want emotional intimacy and...
Dec 22, 2025
“Wishing you and your loved ones a holiday season filled with love, belonging, and heart-warming kindness.” ~LMB While many families are busy getting excited about the holidays, many others are grieving tremendous losses. In recent weeks alone, from the...
Dec 1, 2025
“Focusing on the stress of the holiday season blinds you to the gifts. Don’t be blinded.” ~LMB Holidays can be a tremendous trigger for stress. You’re worried about getting everything done, having family members get along, cooking a great meal, etc....
Nov 24, 2025
“Bringing your adult self to family holidays makes for much better gatherings.” ~LMB Whew, there are few things more capable of bringing you right back to acting like a 10-year-old child than family gatherings! Your parents’ critiques, sibling rivalries,...
Sep 1, 2025
“Take rest. A field that has rested gives a bountiful crop.” ~ Ovid Happy Labor Day! Labor Day is meant to be a celebration of the working people and all they have done to help our country thrive. Whether you work out in the world or your...
