“Take rest. A field that has rested gives a bountiful crop.” ~ Ovid Happy Labor Day! Labor Day is meant to be a celebration of the working people and all they have done to help our country thrive. Whether you work out in the world or your home, Labor Day celebrates all the hard work you […]
Happy Holidays
Holidays can be very tough for many people. Unmet expectations of family, health problems of loved ones, loss of loved ones, financial struggles, and on and on, can make the holidays a particularly difficult time of year. If this is the case for you, know that you are not alone. This holiday, stay focused on […]
Stop the Excuses and Deal with the Behaviors
Do you ever find yourself excusing others for their poor behaviors? Have you heard yourself say things like: • That’s just who he is. He’s really quite harmless, even though he says hurtful things. • She’s just reactive. The kids and I know to not get into it with her or it will get too […]
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