Navigating the Political Divide This Holiday Season

Navigating the Political Divide This Holiday Season

The political climate in the US is particularly hostile this year, making this holiday season incredibly challenging for many families. The divide has strained relationships, resulting in uninvited guests, declined invitations, and even complete silence between loved...
Embrace Compassion and Connection this Holiday Season

Embrace Compassion and Connection this Holiday Season

Here is one of the first holiday tips that I wrote and wanted to reshare. I believe this message is even more important today than the day I first posted it back in 2017. May you have a very happy holiday season surrounded by many great human beings. “The greatest...
Give the Gift of Love and Grace This Holiday Season

Give the Gift of Love and Grace This Holiday Season

“Often, the best gifts don’t cost a cent. Give the gift of love and grace this holiday season.” ~Lisa Merlo-Booth The holiday season is a mixed blessing for so many. Whether you celebrate Chanukah, Christmas, Kwanzaa, (fill-in-the-blank), or nothing at...

Happy Holidays To All!

Wishing everyone a wonderful holiday season with much love, laughter and joyous times.  Throughout the holiday season remember to: 1. Appreciate what you have and don’t get lost in the things you don’t. 2. Remember that this season is a time for family.  Take the time...

“Be The Person You Wish To Be In A Relationship With” LMB

Many people have heard Ghandi’s famous quote, “Be the change you wish to see in the world.”  This quote has influenced my work with individuals and couples a great deal.  The adaptation I’ve made to this quote in my practice is, “Be the person you wish to be in a...

10 Tips for Creating a Successful Family Vacation

This summer has reminded me once again of how important the little things are.  Regarding vacations, it’s the little things, in fact, that make the biggest difference. Below are 10 tips to help make your family vacation a successful one for all involved. 1.    Tune...